A Habit of Highly Effective People

A very good post and I totally agree. Adequate sleep is important and is one of the requirements for the fountain of youth and high energy

2HelpfulGuys

People-watching is one of my favorite things to do. It’s a guilty pleasure of mine. As I was taking the bus this morning, I couldn’t help but notice the under-rested student population.

Scores of people yawning, drowsy, passed out and drooling. They’re a complete mess. People do not sleep enough. There, I said it. Someone had to. I feel like it’s something that most people don’t do, but, in my opinion, is so important.

The solution seems so simple to me.

Just sleep more.

People use every excuse in the book. “I don’t have time. I have school! I just can’t sleep!” For me, the solution to all these problems is sleep.

I Don’t Have Time

When I tell people I have a job, a blog, a YouTube channel, and I’m at school full-time, they’re always baffled.

“Where do you find the time? I don’t have the same time you…

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